spiritual_bypassI used to feel bad about being an introvert. It’s just really supremely nerdy to prefer to stay home and read. I was born that way, though, what can I say. Even when I was little I remember my mother yelling at me, “Cathy, stop reading and go outside and play.” In a minute, Mom, in a minute. After I finish this paragraph, this chapter, this 800-page book. America is an extravagantly extroverted culture. People are judged on their social skills, their level of apparent happiness and “positivity,” and their lack

premodaya-spiritual-therapistSwami Premodaya is a Los Angeles-based spiritual teacher who is unique in that before he began his current calling, he worked in the psychological field. For years, he headed hospital-based psychiatric programs, as well as working independently as a psychotherapist. I asked him about the relationship between psychology and spirituality: “The simplest way to state it is that there’s a divinely given responsibility to grow, to become really who you are, to blossom into your true potential. For the small minority of people