All extraordinary relationships and phenomenal sex are based on a foundation of safety. In tantra we say that this stems from the root or base chakra, down there close to your tail bone. This safety is the root of the tree of our relationship with...
Word on the street is that “the friend zone” is the dead end of romantic possibility and certainly not where you’ll find great sex. That may be true if what you’re seeking is a wild weekend with a fantasy figure which often includes, if you’ve...
Whether you are single or partnered, you’ll need to work on yourself to create Tantric Mating, but not in the way you think. We’ve been told many untruths such as: it’s all about improving our appearance, or being more youthful or slim, or owning more...
When Greg and I decided to get married, we chose a cute little chapel downtown. We were planning a party later in the year for family and friends, but for now we didn’t want to wait. We got dressed up, arrived at the appointed time,...
Millions sit waiting passively for a love that never arrives. Both men and women lie like Sleeping Beauty, hoping they will be kissed and awakened. We dream of a love that enlivens, raises us to an exalted level of being, just like that portrayed in...
When my I met my Perfect Beloved it looked and felt like magic. We had each been attending a tantra workshop that taught massage techniques and after a few sessions, he asked me to partner with him. What followed, we like to say, was “love...
It was a major birthday – one of those years when you take stock of if you’re where you want to be. In most areas of life, I had to admit I was doing great: successful in my chosen career, great health, lovely friends, a...
I often tell my clients and the participants in my workshops about Osho’s technique of envisioning ourselves as headless people. It always makes me laugh:“Just drop it, be headless. Try it as a meditation. It is one of the most beautiful Tantra meditations. Walk, and...
You’ve heard it many times: truth is in the present moment. The past is made up of memories which are not always accurate as you may have experienced, and the future hasn’t happened yet so is all conjecture. Sandwiched in between stands the present moment as the only Metta is a Sanskrit word for friendliness, good will, loving kindness. As a practice it has many forms, many translations. Here is a simple one for you to use to develop and expand your love and kindness toward others:Lie or sit comfortably with eyes closed. (This prayer can also be said anywhere or anytime as a stealth move, and no one needs to know.) Begin to breathe and repeat the following