Los Angeles Tantra

Whether you are single or partnered, you’ll need to work on yourself to create Tantric Mating, but not in the way you think. We’ve been told many untruths such as: it’s all about improving our appearance, or being more youthful or slim, or owning more...

When Greg and I decided to get married, we chose a cute little chapel downtown. We were planning a party later in the year for family and friends, but for now we didn’t want to wait.  We got dressed up, arrived at the appointed time,...

I often tell my clients and the participants in my workshops about Osho’s technique of envisioning ourselves as headless people. It always makes me laugh: “Just drop it, be headless. Try it as a meditation. It is one of the most beautiful Tantra meditations. Walk, and...

Metta is a Sanskrit word for friendliness, good will, loving kindness. As a practice it has many forms, many translations. Here is a simple one for you to use to develop and expand your love and kindness toward others: Lie or sit comfortably with eyes closed. (This prayer can also be said anywhere or anytime as a stealth move, and no one needs to know.) Begin to breathe and repeat the following