Sunshine in a Box

Sunshine in a boxAs the days grow darker in the fall and winter, so do many peoples’ moods. 10% or more of the population in northern climates may suffer from Seasonal Affective Disorder (SAD), a type of depression that is cyclical and affected by the time of year. Symptoms include feelings of hopelessness, low self-esteem, poor concentration, low energy or fatigue, and problems Read More