Los Angeles Psychotherapist specializing in Spiritual Psychology and Transpersonal Counseling

Archive for the ‘relationships’ Category

another scene from Catherine’s novel ‘blissbody’

Laurel sighed.  Another perfect moment in paradise.  The sun blazed behind the big blue umbrella as she lunched on a pasta dense with garlic, sautéed zucchini, and garbanzo beans.  Geno’s tray, on the other hand, was piled high with naked raw food: at least six tomatoes, two whole cucumbers, sliced; slender stalks of celery, a [...]

THE #1 THING YOU CAN DO TODAY TO IMPROVE YOUR RELATIONSHIPS

Which would you rather hear: a list of your faults, or what someone thinks are the best things about you?
Seems obvious, right?  Not necessarily so. When we sit down with our partner to talk about our relationship, what we think is wrong with them is often where we go first. The words, “We have to [...]

UCLA Study On Friendship Among Women

© 2002 Gale Berkowitz
A landmark UCLA study suggests friendships between women are special. They shape who we are and who we are yet to be. They soothe our tumultuous inner world, fill the emotional gaps in our marriage, and help us remember who we really are. By the way, [...]

The Bossa Nova Cure

“When I’m listening to bossa nova, it seems like everything’s right with the world.” I was talking to my therapist of the time about my (then) chronic depression. I hadn’t been seeing him that long and we were still finding out if it was a fit. “That slinky slide,” I said, “that bittersweet quality, that [...]

What’s the Difference Between Sensuality and Sexuality?

Everybody knows what’s sexy, right? We see images all the time of good looking men and women, smoking physiques, and enticing faces. People magazine tells us every year who is The Sexiest Man Alive! and men’s magazines are full of images of alluring women. There is one standard of beauty offered, and a real human [...]